5 Steps to Prepare Your Sleeping Baby for Daylight Savings Time
You know you’re a parent when you start thinking (or worrying) about how daylight-saving time (DST) on Sunday, March 14th is going to interfere with your baby or toddler’s sleep. Fear not! With a solid plan, you can sail through DST with minimal disruption to your child’s sleep. Daylight Savings Time Starts on Sunday, March 14th at 2am. We will move our clocks forward one hour. This means 6am is now 7am – and 7pm is really 8pm. Plan ahead. About 7 to 9 days before the time change, start shifting your baby’s nap and bedtime by 15 minutes...
