Parenting & Kids

The Best Humidity Level for Sleeping and Why It Matters

If you’re having trouble nodding off and staying asleep, it might be because there’s too little or too much humidity in your room. Since having a good night’s sleep is so crucial for your overall health, it begs the question: what exactly is the best humidity level for sleeping? 

In this article, you’ll find out the ideal humidity level for catching your zzzs and why it matters. We’ll also give you some tips on how to maintain that perfect level.

How to Stay Cool While Sleeping: 18 Tips

There’s nothing worse than trying to get some shuteye when it’s just too hot! You want to know how to stay cool while sleeping so you can stop sweating and get the rest you need.

In this article, we’ll discuss what you can do to bring down the temperature, from making your bedroom more sleep-friendly and updating your PJs to keeping yourself hydrated.

The Best Temperature for Sleep, Plus Tips for Better Rest

There are few things better than a good night’s sleep for you and your little one. Restful sleep helps you feel refreshed, think clearly, and stay healthy. But did you know that the best temperature for sleep plays an important role in this?

It’s true! Finding the “Goldilocks” temperature for your family can mean the difference between tossing and turning all night and drifting off into an uninterrupted slumber.

In this article, we discuss the best temperature for sleep and give you tips to help everyone in your family rest better.

8 Engaging Wake Window Activities to Do with Your Newborn

Your newborn is sleeping a lot right now. So, you want to make the most of the time you have when they’re alert. But what kinds of interactions are best for your baby? What do they like to do?

We can help you figure that out! Discover eight engaging wake window activities to do with your newborn to nurture their physical, emotional, and social development and build a sense of connection between the two of you.

Bassinet Safety: 10 Tips For New Parents

New parents have a lot of things to worry about. One thing you definitely don’t need is anxiety about your child’s safety when you finally get your little one to go to sleep. So what do you need to know about bassinet safety?

When to Transition from a Toddler Bed to a Twin Bed

Your child is growing fast in every way! They’re getting taller and heavier. They’re more curious and more capable, and they’re gaining independence. 

You may feel they’re ready to transition from a toddler bed to a twin bed. Or your child may tell you they’re done with their “big kid” bed and want to move to a “bigger kid” bed!

Wake Windows by Age: A Month-by-Month Guide

Being the parent of a baby is full of best guesses and trial and error. Your baby is a unique person with a unique personality, and it takes persistence to figure them out — which is wonderful. But wouldn’t it be nice sometimes to get a little help? Like with sleep?

When to Transition to One Nap: A Guide for Parents

Just when you find a consistent sleep routine for your baby, it changes. After establishing everything you needed to provide a healthy nap schedule for your little one, you realize now you need to figure out when to transition to one nap.

When Do Toddlers Stop Napping: Signs to Watch For

Toddlers are notoriously energetic. With all that energy, you might notice your little one is not as sleepy as they used to be around mid-afternoon. That has you wondering: when do toddlers stop napping?

In this article, we’ll tell you the signs that it’s time for your child to drop their nap. We’ll also offer tips on transitioning their nap time to quiet time for independent play. 

How to Transition Your Child to a Toddler Bed

The first few years of your child’s life go by so quickly, don’t they? Seems like just yesterday you were bringing them home from the hospital and now here you are wondering how to transition to a toddler bed!

As nervous as you and your little one may feel, changing from a crib to a big kid bed doesn’t have to be difficult or stressful.