Parenting & Kids

Baby Sleep Cycles & Patterns by Age: Milestones & Tips

Understanding your baby’s sleep cycles and patterns can feel like trying to solve a midnight mystery. One week, they’re snoozing with no problem at all, and the next, they’re wide awake every 45 minutes. What’s going on?

First and foremost, rest assured that this is normal and that you’re not alone! All babies go through stages of deep sleep followed by stages of erratic sleep.

Mom checking in on back in crib

Newborn, Infant, Baby & Toddler Age Ranges: Baby Stage Guide

While your child will still feel like your baby even when they’re 18 years old, what’s the official age range of a baby? How about a newborn or an infant? And what about a toddler? It may all feel like a blur, but each stage is distinct and unique!

In this article, we’ll share the specific age ranges of newborns, infants, babies, and toddlers, as well as typical social-emotional, motor, and cognitive milestones to look for within each. We’ll also offer you some suggestions for ways to nurture your child at whatever stage they’re in.

 

Mom snuggling newborn

Overtired vs. Undertired Baby: Signs and Tips for Parents

Too much or too little sleep pressure will make your baby overtired or undertired. This can result in crying, fussing, or refusing to sleep altogether. Because your baby can’t speak up, you have to rely on other clues to know the best time to put them to bed. 

In this article, we’ll help you understand the differences between an overtired baby and an undertired baby. Then we’ll talk about how to know when your little one is ready for bed and how to help them snooze soundly.

Overtired vs. Undertired Baby: Signs and Tips for Parents

How to Transition Your Child to a Toddler Bed

The first few years of your child’s life go by so quickly, don’t they? Seems like just yesterday you were bringing them home from the hospital, and now here you are wondering how to transition to a toddler bed!

As nervous as you and your little one may feel, changing from a crib to a big kid bed doesn’t have to be difficult or stressful.

how to transition to toddler bed

When to Transition Your Baby to a Crib: A Guide for Parents

Your little one has been sleeping soundly in their bassinet since you brought them home from the hospital. But now they’re getting bigger, and you know they’ll soon outgrow their little bed. If you’re wondering when to transition your baby to a crib, keep reading.

a crib in a nursery

Baby Sleep Regression Ages: Signs, Causes, & How to Cope

Navigating the different sleep regression ages can make even the most patient parent feel exhausted. One day, your baby is sleeping through the night. The next day, they’re suddenly waking up every hour. No doubt, it feels like all your hard work was for nothing!

But don’t worry. It doesn’t mean you’ve failed. Sleep regressions are a normal part of your baby’s growth and development and are a sign that you’re doing things right.

baby laying in bassinet that is having sleep regression

Baby Naps by Age: Guide, Example Schedule & Tips for Parents

Did you know that baby naps are actually one of the most critical components of early childhood development? They can directly affect your baby’s mood, their cognitive development, and, let’s be honest, your sanity.

Hence the need to develop a good sleep routine and schedule. But what does that look like for your baby?

baby yawning ready for a baby nap

Bassinet Safety: 10 Tips For New Parents

New parents have a lot of things to worry about. One thing you definitely don’t need is anxiety about your child’s safety when you finally get your little one to go to sleep. So what do you need to know about bassinet safety?

Bassinet Safety: 10 Tips For New Parents

When Do Babies Start Standing? | Plus Tips to Help Them

Your baby’s perspective on the world changes dramatically once they’re able to stand. They see things they never noticed before. They feel stronger. And soon they will combine their curiosity with that strength and begin to walk!

When do babies start standing? What are some signs that they’re getting ready for this exciting milestone? And how can you help them achieve it?

when do babies start standing

The Best Humidity Level for Sleeping and Why It Matters

If you’re having trouble nodding off and staying asleep, it might be because there’s too little or too much humidity in your room. Since having a good night’s sleep is so crucial for your overall health, it begs the question: what exactly is the best humidity level for sleeping? 

In this article, you’ll find out the ideal humidity level for catching your zzzs and why it matters. We’ll also give you some tips on how to maintain that perfect level.

best humidity level for sleeping